Aerodynamic Optimization Camp - Tentative Date
Next Camp: January 25th, 2010 - January 27th, 2010
This camp will be the time trialist and triathletes dream. Athletes will be using the same process as world class athletes like the riders from Garmin/Slipstream Team and triathletes Sam McGowan and Craig Alexander. Starting with a Retul 3Dimension Motion Capture Fitting to refine your bike position biomechanically and then moving into the wind tunnel to find every possible second your aerodynamics can offer. Coach Cummings will be sharing the secrets of pacing strategies, specific warm up techniques, specific training techniques, turn around techniques and other time trial and triathlon specific techniques and strategies used by Plan2Peaks World Class Triahletes and State and National Time Trial Champions. This will take place in both classroom sessions and on the road settings. You will be working with Coach Cummings in the tunnnel to increase your speed at current fitness levels, while you will be working with fitting specialist and Coach Greg Choat of EnduroCoach for your Retul fitting.
Results from Past Camp attendees are conclusive:
Broken their previous best on a 40km course by close to 8 minutes (Falin)
Set their best 40km times ever (Sanchez, Cowin, Falin, Bottoms)
Broken the hour mark on the 40km distance for the first time ever (Sanchez, Cowin)
Set 2 course records in Grovetown, Ohio (Igoe overall fastest female, Thorton - Cat 4)
Broken their Personal Record for every course in every race this season (Cowin)
Broke Personal best in the 20km distance - (Behm, Thorton)
Please Contact Coach Cummings to answer any questions or reserve your slot. Contact Link is above. Flyer is attached below.
Flyer
