Coaching

Consulting
Consulting is done at a rate of $100/hour. Many athletes have used this service to get coaching on the fly and to customize their coaching experience to their needs and budget. I can go through the exact same start up procedure that I would with any full time athlete to create your Annual Training Plan. From there an athlete can program themselves using the ATP as their guide. Consults would be used as the athlete felt it is needed. Many use consults for analyzing power tests, race files or the like. While many need ATP adjusted to fit changes in the priorities due to changes in work, health or other facets of life.

Consultation Rate - $100/hour
Creation of Annual Training Plan using athlete purchased TrainingPeaks account - $199