Subscribe to RSS Feed
Recent News & Events

New Article Published
April 20th, 2011 12:54PM
Training with Illness
Training is important to the athlete. Understanding how to Over Reach while avoiding Over training is critical to success. The reality is athletes get sick too and what you do when sick can either be helpful or destructive. This article will help you to understand the risks of training while sick and tells you when and when not to training and how much.