Services

Plan2Peak offers full metabolic testing services. This Metabolic testing was previously available only to elite and Olympic athletes. Using the New Leaf VO2 Metabolic System, Plan2Peak can accurately measure your metabolic profile and create objective plans just for you. We provide numerous training programs to help you achieve superior results and give you a competitive edge. Metabolic Testing will:

• Establish accurate heart rate zones to train your body to be aerobically efficient

• Monitor your body’s adaptation to training

• Ensure that you are training at the correct intensity to prevent injuries and gain optimal performance

• Modify training programs according to your progress to enhance results

• Determine your nutritional needs for maximum training and performance during competition