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Learn About Coaching
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Welcome to Plan2Peak Coaching
Peter Cummings is a life long fitness professional, health and fitness consultant and coach. Since 1991 his only career has been in helping others achieve their health, fitness and competitive goals. As a fitness instructor, certified personal trainer, health club owner, health and fitness industry consultant and licensed USAC Coach he continues to gather professional and practical education and experience. He is committed to being on the cutting edge of the application of technology for performance enhancements. He is one of the original adopters of the TrainingPeaks training platform, CyclingPeaks WKO+ software, and the utilization of power meters, heart rate monitors and GPS devices in online training. Peter uses scientifically proven methodology, the latest technology and his years of experience coaching all level of athlete, from age groupers to National Champions, to guide each and every athlete he works with. The goal is to guide each and every Plan2Peak athlete toward their optimal performance.

Plan2Peak’s Mission

Peter is committed to being on the cutting edge of research and technology. He coninutes his education and uses the latest information in research and technologies along with proven training methods to assist each and every INDIVIDUAL Plan2Peak athlete reach their potential. He is constantly monitoring the "Training Dose and Response" of each and every one of his athletes to assure optimal health and training adaptations.

Peter evaluates and counsels each Plan2Peak Athlete and works with them to set their own challenging yet achievable personal goals. From that point on your goals become his mission.

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Recent News & Events

Plan2Peak Announces Opening of State of the Art Facility in Williamsville
January 27th, 2012 5:33PM
Plan2Peak Training Center to treat Endruance Athletes to a comprehensive Training Facility... (view more)
Bottoms Sets Personal Record in Naples Half Marathon
January 19th, 2012 1:36PM
Bottoms Sets Personal Record in Naples Half Marathon
On a cool morning in Naples, Florida Plan2Peak' Jon Bottoms set a blistering pace and achieved a new PR.... (view more)
Do you Understand Metabolic Analysis?
December 15th, 2011 10:09AM
Do you Understand Metabolic Analysis?
Watch this Video for a Great Understanding of how Metabolic Testing can Help you... (view more)
19 Races in 4 days
December 13th, 2011 10:38AM
19 Races in 4 days
Anthony Mariniello swims 19 races in 4 Days at the STAR Invitational at ECC's Flickinger Center ... (view more)
Don't You Want to Ride in the Sunshine and Warmth this February?
November 30th, 2011 9:55AM
Learn More about Camp
Don\
Watch This Video Clip with Music in HD... (view more)
Let the Learning Begin
November 15th, 2011 10:01AM
Let the Learning Begin
Day 1 - Anatomy, Biomechanics, X/Y Plane and more... (view more)
Coach Cummings Heads off to California for SBCU - BG Fit Course
November 14th, 2011 11:24AM
Coach Cummings Heads off to California for SBCU - BG Fit Course
Specialized Bicycle Components University... (view more)
Indoor Training and Indoor Air Quality - A Crucial Understanding for Those Training Indoors
November 10th, 2011 10:32AM
Link to Article
This is my latest article about improving your workouts and your health. Your Indoor Air Quality and Environment is crucial.... (view more)
Plan2Peak Winter Training Camp Announcement
November 9th, 2011 12:19PM
See Newsletter Here
Plan2Peak Winter Training Camp Announcement
... (view more)
Inspiration - For the Right Reason
November 8th, 2011 10:24AM
Video
... (view more)
Why Am I So Sore from the Gym? I am in Shape!
October 31st, 2011 9:54AM
Read more about DOMS
Why is it that as fit as some endurance athletes are they get sore when they head to the gym?... (view more)
Bottoms Joins the Fun in Miami
October 30th, 2011 2:56PM
Bottoms Joins the Fun in Miami
Plan2Peak's Jon Bottoms posts a blazing time in Miami 70.3... (view more)
Plan2Peak's Female Triathletes Take Miami by Storm
October 30th, 2011 1:20PM
Plan2Peak\
Plan2Peak's Aubrey Duquin and Laura Igoe both grab podium spots in Miami and qualify for 2012 Ironman 70.3 World Championships! Igoe also posts fastest bike split of the day.... (view more)
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