Plan2Peak Health Wealth Portfolio:
A Smarter Way to Build, Track, and Protect Your Most Valuable Asset
You wouldn’t manage your finances without a portfolio. Why manage your health without one?
At Plan2Peak, we apply the same logic used in financial planning to your personal well-being. Your Plan2Peak Health Portfolio tracks your assets (like cardiorespiratory fitness, lean muscle, and metabolic health) and your liabilities (like insulin resistance, chronic stress, or inflammation).
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We help you understand where you stand and how to grow your health wealth, one decision at a time. We are not guessing. We have helped thousands of people regain their health and fitness and hundreds put chronic conditions, like type 2 diabetes into drug free remission.
The Plan2Peak Health Wealth Portfolio Model
Think of your health as a portfolio. Every lifestyle choice either grows your assets or increases your liabilities. We help you make investments that compound over time. Assess your four pillars, get a report on each pillar. After completing all four we will provide you with a comprehensive report listing appropriate and impactful actions that are applicable to your current situation. Your insights will be highlighted in order of highest to lowest impact. It is a personalized and prioritzed action plan.
What are the Four Pillars of Health Wealth?
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Metabolic Health & Nutrition (IR) – Fueling your body for function, not dysfunction.
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Cardiorespiratory Fitness (CRF) – Your physical cash flow: essential, measurable, and predictive.
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Movement Competency – Protecting your structural integrity and mobility assets.
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Sleep & Stress Resilience – Recovery, restoration, and your emotional equity.
What is a P2P Life Quality Index Score
While would all like to live a long life, few would like to live a life of dependency on others.
P2P Life Quality Index is a way to score both your objective health data and your subjective input of the current quality of life and quantify it into one composite score. Each domain, cardiorespiratory fitness, movement, nutrition and insulin resistance as well as sleep/stress, make up 25% of the total P2P LQI total. Each report will provide you with that domains P2P LQI subtotal and the comprehensive report, once all four reports have been completed, will provide you with the big picture and your P2P LQI Total Score.
Health Net Worth: Assess. Track. Grow.
Your current state is your “balance sheet.” Your plan is your “investment strategy.”
We quantify, track, and optimize each element of your health to give you a clear ROI.
Health Diversification & Risk Management
Just like a diversified financial portfolio protects you from volatility, a well-rounded health portfolio protects you from chronic disease, injury, and burnout. It is designed to provide you with a massive return on your investment. That return? A higher quality of life and longer life.
Start Managing Your Health Like You Manage Your Wealth
Complete your assessments today and begin building a smarter, stronger, more resilient future.