HIGH PERFORMANCE SERVICES

Endurance coaching shaped by your response.

Personalized coaching for cycling, triathlon, running, and swimming. Training is programmed, monitored, and adjusted through the season as your response, goals, and life change.

PERFORMANCE OUTCOMES

A record built over seasons.

13athletes coached to U.S. National Championship titles

80+U.S. State Champions coached

20+years as a nationally recognized coach

WHAT COACHING INCLUDES

Coaching follows the response.

Peter begins with your goals, current capacity, available time, and constraints, then programs training for the demands ahead.

Through regular contact, he reviews workouts, recovery, and physiologic response. Training load, intensity, and recovery are adjusted when your response calls for a change, helping you adapt to the work.

Goals evolve. Work, family, and health can change what is realistic. Coaching keeps the program aligned with both your response and the life in which training happens.

TWO WAYS TO START

Choose the support you need now.

ONE CONVERSATION AT A TIME

Coaching Consultation

Bring a specific training question or use periodic consultations with a custom plan for a more flexible level of support.

Explore a consultation

CONTINUING PARTNERSHIP

Ongoing Coaching

Get programmed workouts, regular review, feedback, and adjustments as your training response, goals, and life change. Choose the level of contact and oversight that suits you.

ONGOING COACHING

Four levels of support.

All plans include Vision Planning and an Annual Training Plan. The levels differ in check-in frequency and oversight, not in coaching quality.

Level 1

Structured guidance with monthly check-ins

Level 2

Regular oversight with biweekly feedback

Level 3

Close, weekly collaboration

Level 4

Fully hands-on, as-needed support

Ongoing coaching plan comparison
Feature	Level 1	Level 2	Level 3	Level 4
Startup fee	$200	$200	$200	$500
Monthly rate (invoiced on the 1st)	$249	$329	$379	$499
Minimum service contract	6 months	6 months	6 months	6 months
Training camp discount	$100 off/week	$100 off/week	$250 off/week	$500 off/week
Workouts emailed	Daily	Daily	Daily	Daily
Analysis of workouts	Monthly	Every other week	Weekly	As needed
Workout feedback	Monthly	Every other week	Weekly	As needed
Scheduled 30-minute consultation	Once a month	Every other week	Every week	As needed
Athlete email contact	Once per week	2x weekly	Daily if needed	As needed
Program revisions (24-hour notice)	Once per month	Once every 2 weeks	Once weekly	Unlimited