Health and Human PerformancePLAN2PEAK / CLIENT STORIES
Four clients describe where they began and what changed during Peter’s earlier coaching work. Each had a different starting point and a different result.
Jack tells his story in his own words. 8-minute video.
JACK / 57
Jack reports losing more than 100 pounds and resolving prediabetes. He describes less joint inflammation and a return to weight training and pickleball with his daughter, activities that had been limited by pain.
MORE STARTING POINTS
FRED 81
Fred describes improvements in blood pressure and his lipid panel, along with no longer taking diabetes and reflux medications. He shares what enjoying life feels like after those changes.
Hear Fred’s accountIVAN 70
Ivan was already walking about 20,000 steps a day and following nutrition advice, yet his blood pressure and glucose remained high. In his account, his measures improved, his medications changed, and he lost 38 pounds and 11 inches from his waist.
JON 64
Jon was exercising about 14 hours a week when he began remote coaching. His account describes a nutrition approach better matched to his metabolic condition. After five months, he reported a change from 252 to 218 pounds, blood pressure of 110/70, and no longer meeting metabolic syndrome criteria.
YOUR STARTING POINT
The current Get Healthy Program begins with a Health Ballistics Report and a conversation about your own priorities.