Understand each area
Explore five areas for free: metabolic health, movement, cardiorespiratory fitness, nutrition, and recovery. Each report offers focused insight into one part of your picture.
Explore the five free reports
Back to Health
FREE REPORTS
HEALTH BALLISTICS REPORT
PERSONALIZED / SELF-GUIDED
Health Ballistics Report
Your starting point shapes your plan.
The Health Ballistics Report brings your health history, measurements, and current habits into one view. Its Weighted Variable Matrix weighs those relationships and prioritizes recommendations for your situation, creating a practical plan that starts where you are. No two starting points are alike.
Explore the Health Ballistics frameworkWHY AN INTEGRATED REPORT?
More information still leaves a question: what comes first?
We look for a Leverage Cascade: one well-chosen action that may improve several connected areas. The report weighs your findings to help you decide what to tackle first.
Understand your priorities
Bring your more detailed inputs together, weigh relationships across areas, and receive recommendations ranked for your current context.
WHAT YOU RECEIVE / HOW IT WORKS
From your starting point to a practical plan.
Included with your report
- Integrated interpretationSee what your findings mean together.
- Ranked action planKnow where to start and what to consider next.
- 30-minute conversationReview your questions and next steps with Peter.
- Learning appsExplore nutrition, exercise, and other topics at your pace.
Three steps to get started
- 01Purchase the report
Pay $199 through the secure form.
- 02Complete your intake
Your personal link arrives by email shortly after purchase. Share the details that put your results in context.
- 03Review your priorities
Receive your report and resources, then discuss the ranked plan with Peter.
Not ready for a report? Start with a free self-check.